Popcorn the perfect snack for movies and binge watching. And popcorn is healthy too it has many health benefits, In addition to being high in fiber, popcorn also contains phenolic acids, a type of antioxidant. In addition, popcorn is a whole grain, an important food group that may reduce the risk of diabetes,heart disease, and hypertension in humans. So today let's make something healthy and tasty. Let's make Popcorn Crusted Chicken!!
Popcorn Crusted Chicken
This is my go to snack for some movie night, It's crispy juicy and tasty. Popcorn Crusted Chicken is the best snack for a nice movie night along with some cold drinks. And it's healthy too!! So let's make it.
1 ½ pound chicken tenders
White cheddar popcorn
1 tsp onion powder
1 tsp garlic powder
1 tsp cumin
2 tsp hot paprika
½ tsp cayenne pepper
Thai chili pepper
Take your popcorn in the blender and pulse it until it’s crumbly ( we don’t need fine powder). Once the popcorn is crumbly add in finely chopped Thai chili pepper in it.
Take your chicken tenders and add in the seasoning mix - 1 tsp onion powder, 1 tsp garlic powder, 1 tsp cumin, 2 tsp hot paprika, ½ tsp cayenne pepper, 1 tsp Salt, and 2 tbsp oil, enough to coat the chicken with the seasoning mix.
Crack 2 eggs and whisk them, Dip the seasoned chicken into the egg batter and then into the popcorn crumbs. Bake it in oven at 375 F for 30 minutes or until cooked. Enjoy !!
Enjoy it with your favorite sauce !!